thorlo – Ryan M. Green

Hang on….

I don’t race. I really don’t. And I don’t do speedwork either. These days I just enjoy getting out for a run. But there was a time that I raced…ALOT. I would sit down at the beginning of the calendar year and plan out my A, B, and C races. I had a build trainingContinue reading “Hang on….”

National Running Day – Top 5 items to get you started

Today is National Running Day. And while this is not a “Hallmark holiday” and does not meet the U.S. government’s standards to give the nation off, it is a day where we get together to celebrate what we love to do…run. And whether you are tall or short, old or young, fast or slow, aContinue reading “National Running Day – Top 5 items to get you started”