Wearables are everywhere. Everyone seems to have one. Beginner fitness trackers that spit out how many steps a person takes each day all the way up to how well someone is recovering between their workouts in the more advanced models. Not only are these devices trying to tell exercise enthusiasts how much they need toContinue reading “Personal Metrics – Runner’s World Gear Lab”
Tag Archives: wearables
More Daily Movement
Of course we know that every new calendar year brings with it the chance to change things for the better – our personal status, our financial well-being, our daily life. Out with the old and in with the new. But I feel that every Fall brings a renewed opportunity for improving our health and increasingContinue reading “More Daily Movement”