7 Rules to Follow Before You Buy Your Next Pair of Running Shoes

Join my good friend Dr. Mark Cucuzzella and me on the Trail Runner Nation podcast as we highlight a few key factors to consider before you buy your next pair of running shoes. We cover: Find a credible store and fitting expert Step & Feel What is the right size? Use all your senses toContinue reading “7 Rules to Follow Before You Buy Your Next Pair of Running Shoes”

Sports Medicine Broadcast: Running mechanics

Building a better human is a better way to run better. But we have the bodies we are born with.  When it comes to running, there are certain things you can do to move better. Have a listen as Jeremy Jackson,  Josh Yellen, and I sit down and talk about running mechanics. Hope you enjoy!Continue reading “Sports Medicine Broadcast: Running mechanics”

Sports Medicine Broadcast: Listener spotlight

Had the wonderful opportunity to tell my story of facing cancer and what I have learned as a result of it with Jeremy Jackson of the Sports Medicine Broadcast. The Sports Medicine Broadcast is an informative series of podcasts that Jeremy, and University of Houston Athletic Training Program faculty member Josh Yellen, host with guestsContinue reading “Sports Medicine Broadcast: Listener spotlight”