Join my good friend Dr. Mark Cucuzzella and me on the Trail Runner Nation podcast as we highlight a few key factors to consider before you buy your next pair of running shoes. We cover: Find a credible store and fitting expert Step & Feel What is the right size? Use all your senses toContinue reading “7 Rules to Follow Before You Buy Your Next Pair of Running Shoes”
Tag Archives: natural running center
“Shoe Talk” on the Natural Running Center
I see folks of all shapes, sizes, abilities, aspirations, and limitations in my shop. Ever wonder the questions they ask me about shoes, training, and health on the shoeroom floor? Well, the folks at the Natural Running Center did. Here is a piece I did with the Natural Running Center – “Shoe Talk with Dr.Continue reading ““Shoe Talk” on the Natural Running Center”
The Principles of Natural Running with Dr. Mark
I am humbled to call Dr. Mark Cucuzzella a friend. Mark and I had the wonderful opportunity to meet in 2011 at a specialty running meeting hosted by Newton Running in Boulder, Colorado (yeah, I know…real tough place to have a meeting). (I’m pictured here with Jay Dicharry and Dr. Mark. We had just run up FlagstaffContinue reading “The Principles of Natural Running with Dr. Mark”