Tag Archives: Jonathan Beverly

Becoming a More Efficient Mover

Thanks to my friend Jonathan Beverly (read more about Jonathan’s work HERE), Senior Running Editor at Outside Online, I was asked to give my thoughts on what made people better runners. Having been running for over 30 years, I have developed a pretty good sense of what works and what doesn’t. So from personal experience,Continue reading “Becoming a More Efficient Mover”

Personal Metrics – Runner’s World Gear Lab

Wearables are everywhere. Everyone seems to have one. Beginner fitness trackers that spit out how many steps a person takes each day all the way up to how well someone is recovering between their workouts in the more advanced models. Not only are these devices trying to tell exercise enthusiasts how much they need toContinue reading “Personal Metrics – Runner’s World Gear Lab”