7 Rules to Follow Before You Buy Your Next Pair of Running Shoes

Join my good friend Dr. Mark Cucuzzella and me on the Trail Runner Nation podcast as we highlight a few key factors to consider before you buy your next pair of running shoes. We cover:

  1. Find a credible store and fitting expert
  2. Step & Feel
  3. What is the right size?
  4. Use all your senses to feel the fit
  5. Orthotics?
  6. Color matters
  7. Magic will happen when you take off your shoes

Enjoy!

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