Building a better human is a better way to run better. But we have the bodies we are born with. When it comes to running, there are certain things you can do to move better. Have a listen as Jeremy Jackson, Josh Yellen, and I sit down and talk about running mechanics.
Hope you enjoy!
Link: www.sportsmedicinebroadcast.com/RyanGreen
YouTube: https://youtu.be/OOpjEmyW6sc
Ryan M. Green 